Welcome
Today you are one step closer to a new you! My hope is to help you feel empowered and direct you towards a more positive path of growth and well-being.
As a insight oriented counselor, personal trainer, and health coach my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complimentary healing approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Many of my clients appreciate that I do not pathologize who they are. Instead, I am skilled at being able to gain a better understanding of my clients and help them as they build on their strengths and uncover their potential. However, when there are areas of struggle and/or potential struggle I will help you understand them and understand yourself. With a wellness oriented perspective my intention is to make you well. I am not working to help you not be sick. This may seem like a slight difference, but I believe this difference is crucial.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I welcome the opportunity to work with you to define and achieve your goals. Maybe you, like many, are trying to find help for a loved one. If you are wanting to find help for yourself, or your loved one, look over my site and consider calling me to set up a free phone consultation. Contact me to schedule a free initial consultation with a Wellness Coach, Counselor, and Consultant or feel free to look at my website, or read more about my experience as health coach, addiction counselor, and wellness consultant.
Choosing the right services to help you reach your goals can be challenging, but can also be one of the most life changing decisions you make. Please, if you have ANY questions do not hesitate to contact me to determine if working together is the right choice for you. If things do not work between you and I will work hard to help you find the services you need.
As a insight oriented counselor, personal trainer, and health coach my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complimentary healing approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Many of my clients appreciate that I do not pathologize who they are. Instead, I am skilled at being able to gain a better understanding of my clients and help them as they build on their strengths and uncover their potential. However, when there are areas of struggle and/or potential struggle I will help you understand them and understand yourself. With a wellness oriented perspective my intention is to make you well. I am not working to help you not be sick. This may seem like a slight difference, but I believe this difference is crucial.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I welcome the opportunity to work with you to define and achieve your goals. Maybe you, like many, are trying to find help for a loved one. If you are wanting to find help for yourself, or your loved one, look over my site and consider calling me to set up a free phone consultation. Contact me to schedule a free initial consultation with a Wellness Coach, Counselor, and Consultant or feel free to look at my website, or read more about my experience as health coach, addiction counselor, and wellness consultant.
Choosing the right services to help you reach your goals can be challenging, but can also be one of the most life changing decisions you make. Please, if you have ANY questions do not hesitate to contact me to determine if working together is the right choice for you. If things do not work between you and I will work hard to help you find the services you need.
Health Coaching and Personal Training
There is no simple reason why it is hard to live a healthy life. Whether there is a struggle with eating too much, drinking too much, or simply not doing the things you know are good for you, the complexity around how to increase or reduce these behaviors can be a challenge to unearth. These are complex issue that have many factors.
My varied training and experience working as licensed clinical addiction counselor, doctoral studies in psychology, certification as a health coach, and personal trainer has allowed me the opportunity to explore why we do what we do, and given me tools and insights to help people live healthier and happier lives. This unique insight insight can help us understand some of the psychological, behavioral, and physiological factors influencing your well being. I love helping people and have found that when we place a high value on health and fitness there is a greater likelihood reaching your wellness goals. Don't hesitate to contact me and we can work together to understand and elicit the change you have been wanting. If you are interested you can read more about my experience and services I provide as a Health Coach/Personal Trainer in Pasadena and the surrounding area. |
Addiction CounselingWhether you are looking for addiction treatment or wondering if you, or someone you love, may be in need of help with an addiction, you have come to the right place. Many clients seek help when they are fed up with fighting the addiction without professional help. Maybe you are not "addicted" and instead are just feeling like you want to get things under control again. It is not my goal to diagnose you as an addict. Instead, it is my utmost concern and hope to help you live a life more fulfilled. If you are wondering if working with me could help you, contact me to schedule a free, no obligation, initial phone consultation.
I am a licensed clinical addiction counselor (LCAC) in Indiana and a Certified Alcohol and Drug Counselor level II (CADC II) in California. Attaining credentials and licensure are great, and suggests an important base level of knowledge has been attained; however, starting working as an addiction counselor nearly 10 years ago taught me, there is a lot you can't learn in a book. I have helped many clients break the chains of addiction and/or understand and regain control of their life. It would truly be my privilege to partner with you to help you live a life more fulfilled. Find my credentials as a certified Drug and Alcohol Counselor. Read more about the addiction treatment options I provide. Contact me to schedule a free initial consultation. |
